Sports, exercise, and the natural aging process can all wreak havoc on your joints, leading to joint stress and stiffness. A Joint support formula is natural, high-potency nutritional supplement designed to strengthen and maintain healthy joints. It is important for bodybuilders to increase range of motion and prevent bodybuilding knee pain. It has sufficient amount of glucosamine sulphate potassium chloride which helps to increase flexibility and also a natural building block of the cartilage in the joints in joints. This supplement is good for joint health work by reducing inflammation or protecting the cartilage in the joints. Chondroitin is another building block of cartilage that may promote healthy growth in the joints. So, joint support supplement is effective to use for all kind of athletes and bodybuilders. Direction: Take 2 tablets twice a day as needed with at least 8oz. of water and juice to facilitate absorption. Take it between meals or at bedtime. Keep this bottle tightly close in a cool, dry place and away from directed heat, sunlight and moisture.