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The Anger Fallacy WorkbookAuthor: Ross G. Menzies Title: The Anger Fallacy Workbook Binding: Paperback Number Of Pages: 166 Release Date: 2014 09 15 Details: Based on their ground breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. In this workbook you will learn to: o find humour or gratitude in annoying situations o develop a more enlightened attitude to how
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Author: Ross G. Menzies
Title: The Anger Fallacy Workbook
Binding: Paperback
Number Of Pages: 166
Release Date: 2014-09-15
Details: Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. In this workbook you will learn to: o find humour or gratitude in annoying situations o develop a more enlightened attitude to how people 'should' behave o ditch the bad habit of singling out one person to blame o discover the key to patience o and much, much more... Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.
EAN: 9781922117373
Package Dimensions: Height: 10 Inches, Length: 7 Inches, Weight: 0.663 Pounds, Width: 0.35 Inches
The Anger Fallacy Workbook
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76420146188
US$ 26.95
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