In the world of Man vs. Cleanse, this person has clear control over both. More than familiar with cleansing, the challenge lies beyond the cleanse and in the next adventure that creates challenge. Revels in the prolongment of healthy eating and sustainable food choices.

We also recommend all cleansers take a variation of ginger, turmeric, and wheatgrass shots throughout the cleanse.  These are also made fresh, in-house each day and augment the benefits of the cleanse significantly.

Standard: (Per Day)

• 1 Ginger Shot
• 1 Limey Green
• 1 Restless Red
• 1 The Works, or C.A.G
• 1 Green Delight, Or G1
• 1 G3, G2, Celery, or D1
• 1 The Healer 

 Standard +Afternoon Shots (Per Day)

• 1 Ginger Shot
• 1 Limey Green
• 1 Restless Red
• 1 The Works, or C.A.G
• Turmeric Shot, or Wheatgrass 
• 1 Green Delight, Or G1
• 1 G3, G2, Celery, or D1
• 1 The Healer 

Before the Cleanse:

At least 1 day prior to the cleanse, you should drink plenty of water and consume whole, un-processed foods, including healthy servings of fruits and uncooked vegetables. It is also recommended that you drink at least one glass of water with a pinch of rock salt included in the package.

Breaking the Cleanse (BTC):

The morning after the cleanse you should eat a light breakfast, such as oatmeal and whole grains, with a piece of fruit, and a Fortified Orange (BTC juice). You should also continue to drink plenty of water and finish any remaining juices.