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媽媽必吃坐月食療: : : 2007 188 50 ISBN: 9628888684
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作者: 李素珍 

出版社: 嘉出版有限公司

出版時間: 2007

188頁


傳統智慧,產後媽媽需要調補身體,懂得進補,媽媽身體甚至更勝從前。不過未必人人識補,胡亂進補反而不美,甚至多珍貴的藥材也會白白浪費。具備逾十年陪月經驗的珍姐,照顧產婦過百人,她針對產婦產後必須調補的地方,以及常見的問題如腰骨痛、腳腫、頭風、睡眠不足等,提供了50多款湯水與食譜,這些均是珍姐從多年來照顧產婦的實際經驗中,總結而成的有效食療。珍姐並會提醒各位產婦正確的補身方法,進補有方,各位媽媽就有健康的體魄照顧可愛的寶寶。

 

ISBN: 9628888684

 

 

 

媽媽必吃坐月食療

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