The Vevor weight training sled is designed for pushing, pulling, and dragging exercises to help improve strength, speed, and explosiveness. It features front and rear push bars, push-pull handles, and thickened shoulder straps for more versatile and comfortable training. Built from steel with an outdoor powder-coated finish, it is made for durability and corrosion resistance. The sled supports 2" weight plates and has a 500 lb capacity for a wide range of workout intensities. Its compact, disassemblable design makes it convenient for gyms, turf, tracks, and other training spaces.