Monitor your workout efficiency when you track your average and max speed and cadence on the built-in performance monitor. Use the speed and cadence data to assess and analyze your general fitness progress or cycling performance.

Improve your fitness experience by securely placing your phone or tablet in the tablet holder. Utilize this added accessory and follow along to fitness videos, or listen to your workout playlist.

The seat of the bike is built for comfort and is fully adjustable. You can adjust the seat up-down or front-back, depending on your height and comfort. It integrates a consistent layer of support and also has a longitudinal groove to promote a healthy blood flow.

The handle bar is 2-way adjustable, and will adjust to any rider's body and workout.  It’s designed for multiple grips with a unified aero bar in the middle. It’s urethane-dipped, so it provides a secure and comfortable grip.

With an incredible 300 lbs user weight capacity, feel confident on this indoor bike that will support your body. The heavy duty, steel frame is built for the toughest and the strongest fitness riders.

Your workout can be brought to an immediate stop with the convenient emergency brake button. This bike has a bigger and wider fly wheel, plus the magnets are on the top-front of the flywheel, which make it easy to stop. 

Lock in and feel the momentum of your machine with foot cage pedals. Use the optional SPD pedals with compatible shoes to clip and attach your feet to the pedals or the built-in toe cages for ultimate stability. Avoid foot slippage at increased levels of speed and intensity.

Monitor and maintain your target heart rate. Measuring your pulse rate is an important tool for exercising correctly and efficiently. The steadier and prolonged your elevated heart rate is during the workout, the more fat is burned. This important piece of health metric will help you better understand your health and fitness status.

The convenient bottle holder keeps your favorite refreshing beverage at arm's length!  Proper hydration will ensure your health and workout performance stay at optimum levels!

Use this cycling exercise bike in tandem with dumbbells (not included) to engage muscles in your upper body and core while you cycle. You can store them onto the built-in dumbbell holders when they are not in use (up to 20lb).

Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their equipment around with ease, from room to room, or store it away out of sight.

If there is any wobble or instability with this indoor exercise bike, you can simply adjust one of the floor levelers to ensure that it is completely level.