Actilife actiheme is a superior anti-anemic supplement that contains ferrous bisglycinate, one of the most highly absorbed forms of iron. this supplement helps prevent or even treat all types of anemia (iron, folate, and b12). it contains vitamins b1, b2, b12 and folic acid, which help in blood cell formation, in addition to vitamin c which increases iron absorption. moreover, actilife actiheme is very gentle on the stomach thanks to its superior form of amino acid chelated iron, ferrous bisglycinate, that ensures optimal absorption of iron without any gastric side effects