Rule One Train BCAAs + Electrolytes is a training aid that fuels endurance and speeds recovery through an exact BCAA and electrolyte blend. BCAAs support muscle protein synthesis and reduce soreness, while electrolytes aid hydration. The main elements include a 2:1:1 BCAA ratio with electrolytes such as potassium citrate and coconut water powder. Rule One Proteins is known for transparent labelling and quality, making this intra workout choice a reliable staple.

Available Sizes & Variants:

450 grams tub – ideal for consistent daily training.

Benefits & Features:

• Supports steady energy during workouts.
• BCAAs, the train amino acids, support muscle protein synthesis and recovery after training.
• Electrolyte blend helps hydration and keeps cramping at bay, a staple among sports supplements.
• Instantized formula mixes quickly in water, making it effortless to sip during sessions and stay focused on performance rather than preparation or fuss every day.
• Brand commitment to transparency and quality supports confidence in every scoop.

Rule One Proteins is recognised for transparent labelling and a science led approach to amino acids. This intra workout blend uses instantized BCAAs in a 2:1:1 ratio, with 2.5g leucine, 1.25g isoleucine and 1.25g valine per serving, alongside electrolytes such as potassium citrate and coconut water powder. Citrulline malate and taurine support endurance, while the formula is manufactured under GMP guidelines and notes ingredient origins for full transparency.