Barlean's Organic Lignan Flax Oil supplement, with a volume of 16 fluid ounces or 473 ml, is a health-enhancing dietary supplement. The product is entirely plant-based, making it suitable for those following a vegan diet. It is extracted from flaxseeds which are a rich source of Omega-3 fatty acids, that contribute to good heart health and overall wellness.

Moreover, this flax oil supplement is enriched with lignans. Lignans are a type of nutrient found in flax seeds that have antioxidant properties and may contribute to a healthy balance of hormones. Therefore, they are important for both men’s and women's health.

The product is also certified organic, which ensures that it is free from pesticides, herbicides, or other harmful chemicals. Barlean's Organic Lignan Flax Oil is cold-pressed to preserve all the nutritional benefits of the flaxseeds. It also ensures that the product is unrefined, pure, and free of artificial flavors or colors.

This supplement is intended to be taken on a daily basis. It's easy to integrate into a healthy eating plan as it can be mixed into foods or beverages. The recommended serving size is one tablespoon per day, and with 16 fluid ounces of oil, each bottle contains approximately about 32 servings.

Overall, Barlean's Organic Lignan Flax Oil supplement is a high-quality, health-promoting product that is organically sourced and sustainably made.